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Author Archives: KristenK
It’s not too often those of us who have a minimally processed foods diet find coupons worth our while in the Sunday paper or the fliers that show up in our mailbox every day. But I have found a few … Continue reading
Sorry, I missed a few days of up dating but I didn’t forget about my challenge. Day 2 (Friday) – I had eggs and vegetables for breakfast, more salad with nuts for lunch and fruit to snack on. Some guacamole with celery instead of chips. For … Continue reading
I purchased a julienne peeler from Pampered Chef and I absolutly love this thing. For a good while I wanted a spiral slicer to make zucchini noodles, but those things run upwards of $60 and take up more cupboard/counter space. … Continue reading
I decided from April 7-April 15 (well, April 6th in the afternoon) I would go wheat-free. The reasons are quite simple: 1. I like challenges to learn new foods, methods, etc. 2. I have friends who are gluten-free and this … Continue reading
I adapted a blueberry muffin recipe from EcoChildsPlay’s Blog. She uses a vegan, non-dairy, and organic approach. Those are great options, but if those choices are not in your cards, do not fear this recipe. It is easily adaptable and … Continue reading
It is going to be a busy week and I have not had too much time to plan, but I do know I have a few things I must make, and they will probably be quick and easy. First off, … Continue reading